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Isness Songa Sound Meditation

  • Purusha Yoga 3729 Balboa Street San Francisco, CA, 94121 United States (map)

This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery.  The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.

Photo from past event

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Isness Show: Bernal Heights Radio

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June 7

Isness Show: Bernal Heights Radio