Upcoming events
Isness Sound Meditation and Bath
Welcome to the Isness's Sound Meditation event at Purusha Yoga School & Studio. It's a small group sound bath that starts with a short lesson in using breath and movement to settle your nervous system. We facilitate experiences that create connection, support your journey, and restore balance through the use of sound, breath, and movement.
The beauty of sound, and what we practice at Isness, is that we don’t require you to learn asanas or memorize sutras. We just ask that you listen. People come to us when their brains are maxed out and they need to find balance, or when they have hang-ups with traditional spirituality. That’s the beauty of sound. Sound meditations don’t judge or require you to believe anything. The scripture of sound and these frequencies is universal.
Our philosophy is that you posses all you need to heal, so our only aim is to create an experience that best facilitates that process while giving you some practices to take home.
Isness Sound Meditation and Bath
Welcome to the Isness's Sound Meditation event at Purusha Yoga School & Studio. It's a small group sound bath that starts with a short lesson in using breath and movement to settle your nervous system. We facilitate experiences that create connection, support your journey, and restore balance through the use of sound, breath, and movement.
The beauty of sound, and what we do at Isness, is that we don’t require you to learn asanas or memorize sutras. We just ask that you listen. People come to us when their brains are maxed out and they need to find balance, or when they have hang-ups with traditional spirituality. That’s the beauty of sound. Sound meditations don’t judge or require you to believe anything. The scripture of sound and these frequencies is universal.
Our philosophy is that you posses all you need to heal, so our only aim is to create an experience that best facilitates that process while giving you some practices to take home.
Isness Listening Lounge
Listening lounge at Far Out Fest. Kick it stage side and catch the vibes. Will be located at Balboa St. between 35th and 36th.
Isness Show: Bernal Heights Radio
It’s valuable vibe on Fridays where we play some dance music, offer a sound meditation, and talk about some healing practice we learned.
Isness Songa Sound Meditation
This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.
Isness Show: Bernal Heights Radio
It’s valuable vibe on Fridays where we play some dance music, offer a sound meditation, and talk about some healing practice we learned.
Isness Songa Sound Meditation
This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.
Isness Show: Bernal Heights Radio
It’s valuable vibe on Fridays where we play some dance music, offer a sound meditation, and talk about some healing practice we learned.
Isness Songa Sound Meditation
This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.
Isness Show: Bernal Heights Radio
It’s valuable vibe on Fridays where we play some dance music, offer a sound meditation, and talk about some healing practice we learned.
Isness Songa Sound Meditation
This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.
Isness Show: Bernal Heights Radio
It’s valuable vibe on Fridays where we play some dance music, offer a sound meditation, and talk about some healing practice we learned.
Isness Songa Sound Meditation
This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.
Isness Show: Bernal Heights Radio
It’s valuable vibe on Fridays where we play some dance music, offer a sound meditation, and talk about some healing practice we learned.