Two hours, three simple steps: learn what drives Isness (our commitment to balance, community and consumption-conscious celebration); explore your own voice as a tool for nervous-system calm; then settle into a restorative sound meditation that lets the body absorb the work. 100 % of proceeds fuel future alcohol-free dance nights, wellness kits and recovery scholarships. Come get the experience—then decide if you want to keep it alive.

Isness exists “to support people in recovering and maintaining balance by creating a community around sound and dance music that is of service to each other.”

Experience

0:00 – 0:10

Arrival & Intention

Check-in, tea, Low-key house grooves set the mood.

0:10 – 0:30

What Is Isness

Storytelling circle led by founder Joe G. describing the brand’s roots in dance-music culture, its three pillars—Awareness, Communication, Service —and its vision of balanced, substance-free celebration.

0:30 – 0:35

Micro-Break

Water, stretch, quick reset.

0:35 – 1:00

Finding Your Voice

Guided vocal warm-ups (humming, toning, mantra), call-and-response play, and light movement. Emphasis on vagal-nerve activation and nervous-system regulation (Polyvagal cues) borrowed from Isness recovery protocols.

1:00 – 1:50

Passive Sound Meditation

Chanting, Crystal Bowls, and Drumming for awareness and grounding. 

1:50 – 2:00

Closing & Gratitude

Group “OM,” intention recall, single donation ask at the exit desk. QR code + cash jar—no pressure, just possibility.