Foundational Awareness #1 Meditation

$25.99

Without awareness there is no change, so in this meditation you are taught how to ground so that you may explore your state from a place of relaxed focus.

Without awareness there is no change, so in this meditation you are taught how to ground so that you may explore your state from a place of relaxed focus.

Facilitator: Joe G.

File: mp3

Length: 21 minutes

Sounds: Alpha Binaural D/128/256hz D